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Dr. Neuhaus, a podiatrist in the Nashville, tn area talks about selecting appropriate footware. Foot pain can be caused by improper shoes. Learn the 3 basic things to look for when selecting a good athletic shoe.
Video duration: 129 seconds
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Understanding muscle trigger points is essential when performing massage therapy. Discover ways to improve massage therapy techniques with help from a massage therapist in this free video on muscle trigger points. Expert: Shehayla M. Jones Bio: Shehayla Jones has been a massage therapist for over 27 years, receiving her massage technician's license in 1981.
Video duration: 357 seconds
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www.hotyogadoctor.co m continues how to retrain how you walk and stand and "lift up through your ankles" to improve flat feet, reduce foot pain and help your yoga poses.
Video duration: 271 seconds
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How to apply the SpiderTech Ankle Precut Kinesiology Tape, from www.theratape.com . The Ankle Spider is used for ankle injuries, shin splints and plantar fasciitis. Learn more about or buy the SpiderTech Ankle Spider at http
Video duration: 175 seconds
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Dr. Matthew Neuhaus, a podiatrist serving the Nasvhille TN area, explains the basics about heel pain, plantar fasciitis, heel spurs and foot pain. Learn when to see a podiatrist. What causes heel pain. Bone spurs rarely cause pain.
Video duration: 283 seconds
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SelfMassageForAthlet es.com. Massage away muscle pain and soreness from your feet. Learn massage techniques that will prevent injuries and have your feet screaming with pleasure or at least feeling better fast. From the author of "Self-Massage for Athletes" the #1 self-massage book in the world. For more information on the human foot take a look at The Trigger Point Therapy Workbook.
![Jogger\](http://i.ytimg.com/vi/-sRecjLxeEw/2.jpg "Jogger\")
