Video duration: 144 seconds
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A guide to stretching exercises for heel pain (plantar fasciitis)brought to you by Foot & Ankle Associates of North Texas in Grapevine, TX. Dr Marybeth Crane describes the proper way to stretch to reduce your foot and heel pain with the help of Donnie Rexroat from Restoration Physical Therapy. For more information and doctor-approved foot care products, go to www.myrundoc.com
Listen in as Becky Williamson, an exercise physiologist from lifeSport Fitness (www.lifesportfitnes s.net) shows you some home remedies for treating your plantar fasciitis
Video duration: 80 seconds
Global video hits: 3658
I feel wonderful 3 weeks after my cortisone injections for heel spurs ( plantar fasciitis ). The shots worked right away and I haven't had any pain for 2 weeks. It was like I never had it. I had pain for 1 & 1/2 years and it was excruciating pain. I couldn't walk. I had seen several doctors before coming in to see Dr. Wellens and it is well worth getting the shots done.
